Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.3
Supplement Facts
Serving Size: 2 Veg Capsules
Amount Per Serving
%DV
Calories††
5
Total Carbohydrate
1 g
<1%**
Dietary Fiber
1 g
4%**
Soluble Fiber
0.9 g
†
Insoluble Fiber
0.1 g
†
Psyllium Husk Powder (Husk/Seed)
1.4 g (1,400 mg)
†
Apple Pectin Powder
100 mg
†
Most Useful Reviews
9
Stabilises blood sugar
1 people found this helpful
While on a diet, I take two capsules with plenty of water about 30 minutes before meals. The fibre prevents a rapid rise in blood sugar levels, and the psyllium swells with water, promoting a full feeling and helping me eat less. I switched from the non-capsule version for ease of use.
Read More
9
Convenient form
5 people found this helpful
I opted for these capsules and have no regrets, finding them far more convenient than the powder form. You must drink plenty of water, but they effectively reduce appetite by swelling in the stomach and optimising intestinal function. The packaging and quality are excellent, as expected from this brand.
Read More
9
Promotes intestinal health
2 people found this helpful
This excellent supplement feeds the gut's microflora, softens stools and stimulates intestinal activity as it swells, preventing stagnation. It is vital to consume adequate water, ideally one to two glasses, to avoid constipation or blockage.
Read More
User Reviews
USERS' SCORE
Good
Based on 9 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Stabilises blood sugar
1 people found this helpful
While on a diet, I take two capsules with plenty of water about 30 minutes before meals. The fibre prevents a rapid rise in blood sugar levels, and the psyllium swells with water, promoting a full feeling and helping me eat less. I switched from the non-capsule version for ease of use.
Read More
9
Convenient form
5 people found this helpful
I opted for these capsules and have no regrets, finding them far more convenient than the powder form. You must drink plenty of water, but they effectively reduce appetite by swelling in the stomach and optimising intestinal function. The packaging and quality are excellent, as expected from this brand.
Read More
9
Promotes intestinal health
2 people found this helpful
This excellent supplement feeds the gut's microflora, softens stools and stimulates intestinal activity as it swells, preventing stagnation. It is vital to consume adequate water, ideally one to two glasses, to avoid constipation or blockage.
Read More
9
Eases constipation
1 people found this helpful
I took this for my mother, who frequently has constipation. Combined with warm water on an empty stomach, it effectively alleviated her issues. I also take it occasionally, ensuring to drink plenty of water as psyllium absorbs a lot of liquid. The addition of apple pectin is welcome as it supports gut health.
Read More
7.5
Appetite control
1 people found this helpful
While on a diet, I found that taking this before meals helped me significantly by causing my stomach to swell, thus reducing my food intake. It has proven beneficial in supporting my dieting efforts.
Read More
Frequently Asked Questions
7.5
Swelling reduction noticed
1 people found this helpful
It's great! I take two tablets every morning and evening alongside butyric acid bacteria. I feel fantastic taking it, and I’ve noticed my swelling is diminishing. I will definitely purchase this again.
9
Promotes intestinal health
2 people found this helpful
This excellent supplement feeds the gut's microflora, softens stools and stimulates intestinal activity as it swells, preventing stagnation. It is vital to consume adequate water, ideally one to two glasses, to avoid constipation or blockage.
7.5
Appetite control
1 people found this helpful
While on a diet, I found that taking this before meals helped me significantly by causing my stomach to swell, thus reducing my food intake. It has proven beneficial in supporting my dieting efforts.
9
Eases constipation
1 people found this helpful
I took this for my mother, who frequently has constipation. Combined with warm water on an empty stomach, it effectively alleviated her issues. I also take it occasionally, ensuring to drink plenty of water as psyllium absorbs a lot of liquid. The addition of apple pectin is welcome as it supports gut health.
7.5
Smooth bowel movements
I bought psyllium husk for constipation and learned the importance of drinking enough water with it. Initially, I struggled when I didn’t hydrate properly. Now, I drink plenty of water after eating, which aids in smooth bowel movements. Unlike laxatives, psyllium doesn't build tolerance. I prefer the pills over powder for convenience.
9
Stabilises blood sugar
1 people found this helpful
While on a diet, I take two capsules with plenty of water about 30 minutes before meals. The fibre prevents a rapid rise in blood sugar levels, and the psyllium swells with water, promoting a full feeling and helping me eat less. I switched from the non-capsule version for ease of use.
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